You’re Invited!
Tune into this FREE masterclass to learn about easy, realistic and FUN goal setting. Even if you aren't into resolutions with the New Year, you can still keep short-term and long-term health goals as a top priority.
In this masterclass, you will learn about:
Nutrition fundamentals: my crash course template for a first-time focus on nutrition
SMART goals and creating attainable and individualized health goals
Understanding your core beliefs when it comes to nutrition and body image. Are these sustainable drivers for long-term change?
Click the registration link below to register in advance & you will receive a link to attend the meeting via email.
If you can’t make it live, you can join my free Facebook group Plant-based Food Freedom Community to find a copy of the presentation and slides after the event. Can’t wait to see you there!