Your Spring Pantry Refresh: What to Keep, Swap & Toss

Winter comfort foods were great, but if you're feeling sluggish, it might be time for a pantry reset. I see it every year—clients stuck in heavy, carb-loaded eating habits that leave them feeling drained. In this guide, I’ll show you how to stock up on healthy spring foods that energize, nourish, and support your metabolism this season.