Adequate protein intake is essential for body function and satisfied bellies… and things can get a little bit confusing when it comes to substituting with plant-based protein. You’ve come to the right place! Keep reading for plant-based recipe inspiration, tips for getting the most out of your plant-based meals, and a few tricks to meet your intake goals.

Check out these tips to avoid frustrations in the kitchen make the most of your home-cooked meals while sheltering.

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